Here you will find all details of our Online Coaching Memberships; TEAM On-Demand, Programmes & Coaching. All of these are available to Members & NON-Members of TEAM HQ. A coach will be in touch within a week to ensure a smooth onboarding.
✔ Access to all On-Demand training sessions
✔ Home & gym-based workouts
✔ Stretch, mobility & meditation routines
✔ Access to all On-Demand training sessions
✔ Home & gym-based workouts
✔ Stretch, mobility & meditation routines
✔ Full access to all phased training programmes (6, 8, 10 & 12 weeks)
✔ In-app nutritional tracking
✔ Access to all On-Demand training sessions
✔ Home & gym-based workouts
✔ Stretch, mobility & meditation routines
✔ Full access to all phased training programmes (6, 8, 10 & 12 weeks)
✔ Habit tracking & goal setting
✔ In-app nutritional tracking & feedback
✔ A personalised training plan designed by a coach
✔ Weekly check-ins with a coach
As a Member of TEAM Online - this doesn't grant you access to the TEAM HQ Gym in York. You can however, purchase a £6 day pass if you wish to train from the gym in completing one of your sessions.
Yes, if you're on TEAM On-Demand or TEAM Programmes and would like to move up, you can do this by simply emailing info@therechargehub.co.uk (please ensure it is coming from the same email address you used to sign up to TEAM) and we shall help you upgrade your coaching membership. This also applies if you'd like to downgrade or cancel.
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